Having opened up the conversation about feelings throught characters in the Funny Feelings storybooks, journal writing gives young people the opportunity to start expressing themselves better in text.

The Guide to Journal explores dealing with intense emotions, self-expression, command of language, the daily highs and lows, and appropriate venting.

Helping young people learn to identify emotions, express and manage emotions, discover empathy, develop resilience and learn how to communicate effectively.

For more information contact Sarah Hatherley via the email form in the menu bar above.